Follow us:
WIESFH

Why is Meditation
so F*cking Hard?

Meditation isn't really about "clearing your mind" or seeking some deep truth. It is a form of mental conditioning, giving you safe space to practice organising your thoughts and giving your mind some agency

you are doing it wrong!

Read another or share a quote...

"The only important goal with meditation is incremental mental conditioning. Controlling the mind gets easier and easier every time"

Share to X
Book Cover

New Book Launching Early 2024!

Sign up to be the first to know!